Trigger Point Massage Therapy

Trigger Point Massage is an excellent way to reduce and even eliminate back pain, neck pain, menstrual cramps and muscle and joint pain. Trigger Points are extremely painful, inflamed areas that occur in the muscle tissue of an individual. Most individuals refer to trigger points, also known as knots, as just "knots". Trigger points are also known for the cause of pain in different areas of the body.

Trigger point massage therapy was created by Dr. George Goodheart, a chiropractor in San Diego, California. The idea came out of his experiences with previous patients whom he had treated for chiropractic adjustments. This led him to develop trigger point massage techniques for patients. While chiropractic adjustments are beneficial for certain patients, Trigger Point massage techniques are increasing in popularity with a range of medical professionals and athletes.

Trigger Point massage focuses on releasing tension through manipulation of the soft tissues surrounding the trigger points. When applied properly these pressure points can actually assist in reducing pain and inflammation. Trigger point therapy has been practiced for centuries and was thought to be the best treatment by some early Greek doctors. The fundamental principle behind trigger point therapy is that painful areas of the body are linked to more painful regions of the body by fibrous tissue. The trigger points can be controlled to relieve the connective tissue which relieves tension and reduces inflammation and pain.

Trigger Point massage is based on reflexology. This involves stimulating nerve endings and releasing chemical that promote healing. When properly applied, it can release tension in muscles, joints ligaments, tendons, and joints, and promote increased blood flow. Trigger point therapy is based on the notion that the muscles and nervous tissues are linked by tension. When a person has tight muscles it pulls on that muscle which causes the person to tighten around the muscle being tightened just like a rubber band snaps when squeezed. Trigger point massage helps release knots of muscle that have gotten stuck in the muscles of the body, allowing those muscles to stretch naturally.

Trigger point therapy is typically offered by chiropractors or sports medicine clinics, although it is also commonly included in an overall physical fitness program. Trigger point massage can be done by a certified massage therapist. However, it's also possible to use specially-designed equipment. Trigger point devices, like the TENS machine (stimulation and elimination using electronic impulses) allow for a much more intense treatment than could be achieved by manual methods. Trigger point devices also permit greater precision in stimulation using ultrasound waves and laser light.

Trigger point therapy is a technique that relieves tension from the muscles and soft tissues. This causes the region to relax less. This reduces tension and provides relief from pain, as tension causes the pain that we feel in our muscles when we are injured or overexerted. Trigger point therapy is a method of applying pressure to the painful site of the muscle or nerve with the help of a hand or a machine designed to maintain constant pressure for a few minutes at the same time. Your muscles will adjust to the pressure, and you could notice an increase in flexibility or strength following Trigger point therapy.

Look at this website Trigger point massage is particularly effective in relieving muscle spasmsand injuries from sports and other stresses on the body. Trigger point massage can be used to reduce pain from serious injuries or illnesses. They can also be utilized to treat muscles spasms in people suffering from fibromyalgia. Chiropractors often use trigger point treatments to treat ailments related to the nervous system.

Trigger point therapy can be effective in relieving pain, but it's not a cure-all. Therapists have reported that Trigger point massages helpful for patients with occasional discomfort, however, because Trigger points often form when the body experiences unnatural stress and strain it is imperative to talk with your therapist before deciding if Trigger point massage is the right choice for you. Trigger point massage is not recommended for anyone who is pregnant or breast feeding, as it may cause damage to the delicate tissue around the nipples and beneath the arms. If you feel that Trigger point therapy is suitable for you, ask your therapist whether they can suggest a suitable Massage Therapist in your region.